Massage Therapy
Whether you’re seeking focused therapeutic work, gentle restorative bodywork, or support for nervous system regulation, each treatment begins with a brief assessment to understand how your body is moving and responding that day. Sessions may include integrative massage techniques, gentle fascial work, passive stretching, and guided mobility to help release tension and restore balance throughout the body.
All sessions are adapted to support both physical and nervous system well-being, working gradually from head to toe in a calm and attentive environment.
Mobile services are also available for those who prefer to receive care in the comfort of their own home. Click here to learn more about mobile sessions.
Rates (before tax and mobile fees):
• 60 minutes — $125
• 90 minutes — $153
Services
Integrative Massage & Nervous System Support
A restorative massage therapy session focused on helping the body shift out of stress and into a more regulated state.
Sessions are oil-free and performed with the client clothed, allowing for gentle fascial work, passive stretching, and therapeutic touch that support nervous system balance and overall relaxation.
This session is ideal for clients experiencing chronic stress, fatigue, muscle tension, or those seeking a slower and more restorative therapeutic approach.
Movement Integration & Massage
This session combines guided movement with hands-on therapeutic massage.
The session begins with gentle movement or mobility exploration to observe how the body moves and where patterns of tension or restriction may be present. This allows us to better understand your body before transitioning into manual therapy.
The treatment then continues with oil-free integrative massage techniques, including fascial work and passive stretching, helping the body integrate the movement work and release tension patterns
Mobile Massage
Receive personalized massage therapy in the comfort of your own home.
Mobile sessions provide the same oil-free integrative massage approach, combining therapeutic bodywork, gentle stretching, and mobility work tailored to your needs. I bring everything needed for the session and ensure a calm, seamless experience from setup to completion.
This option is ideal for those seeking convenience, privacy, or the ability to fully relax in their own environment.